Refresh, Shona and David Murray, Hebrew

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Are you constantly rushing from one thing to the next, struggling to keep up with the ever-growing list of demands on your to-do list? Do you take on too many commitments and stretch yourself to the breaking point? Do you find it difficult to slow down when the world keeps telling you to speed up? Is there any hope of finding rest in a world of endless demands?

Many women do not realize they are living at an unsustainable pace until it takes a physical, emotional, and spiritual toll on them. Drawing on many years of counseling experience, as well as their own personal experience with burnout, Shona and David Murray want to help you slow down and embrace a life lived at the pace of grace—a life that enables you to avoid the trap of burnout, cultivate healthy, lasting habits for the future, and experience the rest for body and soul that God intends for you.

Pages: 167

Cover: Soft

ISBN: 978-965-7046-83-8